Crispy Tilapia
Ingredients:4 tilapia fillets3 eggs1 cup wheat flour3 cups cornflakes1/2 tsp cumin1/2 tsp black pepper1/2 tsp garlic powder1/2 tsp salt1/2 tsp […]
Ingredients:4 tilapia fillets3 eggs1 cup wheat flour3 cups cornflakes1/2 tsp cumin1/2 tsp black pepper1/2 tsp garlic powder1/2 tsp salt1/2 tsp […]
The American Heart Association recommends eating two servings of fish each week.1 This is because fish is high in protein and omega-3 fatty acids while